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<channel><title><![CDATA[WholistiCare - Blog]]></title><link><![CDATA[http://www.wholisticare.com.au/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Wed, 14 Jan 2026 20:32:08 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Morning Glory Flower Essence]]></title><link><![CDATA[http://www.wholisticare.com.au/blog/morning-glory-flower-essence]]></link><comments><![CDATA[http://www.wholisticare.com.au/blog/morning-glory-flower-essence#comments]]></comments><pubDate>Sat, 28 Jan 2012 06:52:05 GMT</pubDate><category><![CDATA[flower essences]]></category><guid isPermaLink="false">http://www.wholisticare.com.au/blog/morning-glory-flower-essence</guid><description><![CDATA[Name: Morning Glory FlowerEssence Contents: Morning Glory (created 22/4/11, 11.22 am) Sacred Playground Essences Description:The Morning Glory Flower blooms at the crack of dawn and closes for the night with sunset. This essence is fantastic for helping your body to reset healthy sleeping patterns. It is energising for those who struggle to get up in the morning, or find themselves sluggish and lethargic during the daylight hours. It leaves you feeling awake, refreshed and vital. Also, because i [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text"><strong><em><u>Name:</u></em></strong> Morning Glory Flower<br /><br /><strong><em><u>Essence Contents:</u></em></strong> Morning Glory (created 22/4/11, 11.22 am)<br /><br /> <strong><em><u>Sacred Playground Essences </u></em></strong><strong><em><u>Description:<br /></u></em></strong>The Morning Glory Flower blooms at the crack of dawn and closes for the night with sunset. This essence is fantastic for helping your body to reset healthy sleeping patterns. It is energising for those who struggle to get up in the morning, or find themselves sluggish and lethargic during the daylight hours. It leaves you feeling awake, refreshed and vital. <br />Also, because it sets your body to the cycle of the sun, it is a great help in nulling the effects of jetlag. Because of its ability to &lsquo;reset&rsquo; the body to its natural states, it offers support through the process of overcoming addiction and can reduce withdrawal symptoms.<br />This essence relates to the pineal and pituitary glands, the thymus and thyroid, and the adrenal glands. Morning Glory Flower essence works to balance the Triple Heater (Sanjiao) meridian.<br /><br /><strong><font size="1">By Lauren Nichols (Dip.Hyp.CHt) <br /><span></span>Wholisticare - Holistic Complementary Therapies.</font></strong></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.wholisticare.com.au/uploads/7/7/6/8/7768699/4412965.jpg?639" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" display: block; ">&nbsp;</div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item><item><title><![CDATA[New Article! - Fight/Flight Reflex]]></title><link><![CDATA[http://www.wholisticare.com.au/blog/new-article-fightflight-reflex]]></link><comments><![CDATA[http://www.wholisticare.com.au/blog/new-article-fightflight-reflex#comments]]></comments><pubDate>Tue, 24 Jan 2012 12:09:52 GMT</pubDate><category><![CDATA[news]]></category><guid isPermaLink="false">http://www.wholisticare.com.au/blog/new-article-fightflight-reflex</guid><description><![CDATA[The Fight/Flight Reflex - By Lauren NicholsDeep in the middle of the jungle, the early human is making his daily trip through the shrubs to the waterhole, failing to notice that he is being stalked by the watchful eye of a large jungle cat. He notices a large colourful tailfeather resting on the ground and bends down to pick it up. When he lifts his head, he find himself face to face, staring deep into the eyes of the tiger... Read the full article on the "library" page of my website to read abo [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text"><strong>The Fight/Flight Reflex - By Lauren Nichols</strong><br><em>Deep in the middle of the jungle, the early human is making his daily trip through the shrubs to the waterhole, failing to notice that he is being stalked by the watchful eye of a large jungle cat. He notices a large colourful tailfeather resting on the ground and bends down to pick it up. When he lifts his head, he find himself face to face, staring deep into the eyes of the tiger...</em> <br><span></span><br><span></span><a href="http://www.wholisticare.com.au/library.html"><strong>Read the full article on the "library" page of my website</strong> </a>to read about the affects of the fight/flight reflex on children (ADD/HD, OCD, betwetting etc) the long term effects on adults, and a few little tips you can remember to help <br><br><font size="1"><strong>By Lauren Nichols (Dip.Hyp.CHt)<br>Wholisticare - Holistic Complementary Therapies.</strong></font></div>  ]]></content:encoded></item><item><title><![CDATA[Spirit Drawing]]></title><link><![CDATA[http://www.wholisticare.com.au/blog/spirit-drawing]]></link><comments><![CDATA[http://www.wholisticare.com.au/blog/spirit-drawing#comments]]></comments><pubDate>Sun, 22 Jan 2012 08:10:36 GMT</pubDate><category><![CDATA[spiritual]]></category><guid isPermaLink="false">http://www.wholisticare.com.au/blog/spirit-drawing</guid><description><![CDATA[Over the Christmas break, I had the most amazing time during my visit to Byron Bay. I stayed at Crabbes Creek Cottages (about 20 mins from Byron Bay in a gorgeous, very privately situated&nbsp;self contained cottage), and attended a fantastic&nbsp; art course run by Irena from Byron HeART Studio! This is one of&nbsp;the spirit drawings that I've done since doing her 3 hour course. I'd recommend her class to everyone!!           [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text">Over the Christmas break, I had the most amazing time during my visit to Byron Bay. I stayed at Crabbes Creek Cottages (about 20 mins from Byron Bay in a gorgeous, very privately situated&nbsp;self contained cottage), and attended a fantastic&nbsp; art course run by Irena from Byron HeART Studio! This is one of&nbsp;the spirit drawings that I've done since doing her 3 hour course. I'd recommend her class to everyone!! </div>  <div ><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.wholisticare.com.au/uploads/7/7/6/8/7768699/3010047_orig.jpg" alt="Picture" style="width:100%;max-width:495px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  ]]></content:encoded></item><item><title><![CDATA[Wholisticare is Born!]]></title><link><![CDATA[http://www.wholisticare.com.au/blog/wholisticare-is-born]]></link><comments><![CDATA[http://www.wholisticare.com.au/blog/wholisticare-is-born#comments]]></comments><pubDate>Sun, 22 Jan 2012 07:19:23 GMT</pubDate><category><![CDATA[news]]></category><guid isPermaLink="false">http://www.wholisticare.com.au/blog/wholisticare-is-born</guid><description><![CDATA[A warm&nbsp;farewell to 2011 and Wholistic Hypnotherapy, and an even warmer welcome to shiny new Wholisticare! I am so proud of my new business, everything it offers&nbsp;and everything it stands for, and I'm certain it will be with me for many years to come.BIG thankyou(s) to everyone who has helped me navigate my way through the expanses of the world wide web, and to my lovely clients for your valued imput and feedback. I am looking forward to a fantastic and productive Year of the Dragon, are [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">A warm&nbsp;farewell to 2011 and Wholistic Hypnotherapy, and an even warmer welcome to shiny new Wholisticare! I am so proud of my new business, everything it offers&nbsp;and everything it stands for, and I'm certain it will be with me for many years to come.<br />BIG thankyou(s) to everyone who has helped me navigate my way through the expanses of the world wide web, and to my lovely clients for your valued imput and feedback. I am looking forward to a fantastic and productive Year of the Dragon, aren't you?<br /><br /><span></span>Live in freedom<br /><span></span>~Lauren<br /><span></span></div>  ]]></content:encoded></item></channel></rss>